Our Weekly Timetable

10.00am - Beginners Pole Fitness

10.00am - Beginners Aerial Hoop

6.30pm - Heels & Flow

7.45pm - Stretch & Flex

10.00am - Mixed Ability Aerial Hoop

6.30pm - Open Training

7.45pm - Conditioning & Mobility

10.00am - Mixed Ability Pole Fitness

6.30pm - Mixed Ability Pole Fitness

7.45pm - Mixed Ability Aerial Hoop

10.00am - Mixed Ability Aerial Hoop

7.00pm - Mixed Ability Pole Fitness

8.15pm -Mixed Ability Aerial Hoop

10.00am - Mixed Ability Pole Fitness

4.00pm - Cosmic Juniors

6.00pm - Strength & Conditioning

7.00pm - Heels & Flow

9.00am - Beginners Pole Fitness

9.00am - Beginners Aerial Hoop

3.30pm - Cosmic Juniors

4.30pm - Cosmic Teens

6.00pm - Tricks in Heels

10.00am - Mixed Ability Hoop Flow

7.00pm - Mixed Ability Hoop Flow